Ajay Talati 30:00 SkiErg
5,611
Meters
30:00.0
Time
2:40.3
Pace
293
Calories
128
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 44 |
| Stroke Count | 1336 |
| Drag Factor | 123 |
December 17, 2023 17:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,611 | 2:40.3 | 85 | 586 | 293 | 44 | 128 |
| 6:00.0 | 1,101 | 2:43.4 | 80 | 570 | 57 | 44 | 120 |
| 12:00.0 | 1,105 | 2:42.8 | 81 | 570 | 57 | 44 | 128 |
| 18:00.0 | 1,123 | 2:40.2 | 85 | 590 | 59 | 45 | 133 |
| 24:00.0 | 1,143 | 2:37.4 | 90 | 600 | 60 | 46 | 130 |
| 30:00.0 | 1,140 | 2:37.8 | 89 | 600 | 60 | 44 | 132 |
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Workout Graph
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