Ajay Talati 5000m SkiErg
5,000m
Meters
23:26.8
Time
2:20.6
Pace
283
Calories
148
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 48 |
| Stroke Count | 1141 |
| Drag Factor | 53 |
December 20, 2023 12:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.8 | 5,000m | 2:20.6 | 126 | 732 | 48 | 148 |
| 4:44.5 | 1,000m | 2:22.2 | 122 | 718 | 46 | 136 |
| 4:44.4 | 2,000m | 2:22.2 | 122 | 718 | 49 | 144 |
| 4:41.0 | 3,000m | 2:20.5 | 126 | 734 | 52 | 153 |
| 4:38.1 | 4,000m | 2:19.0 | 130 | 748 | 49 | 153 |
| 4:38.9 | 5,000m | 2:19.4 | 129 | 744 | 49 | 155 |
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Workout Graph
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