Ajay Talati 30:00 SkiErg
6,319m
Meters
30:00.0
Time
2:22.4
Pace
356
Calories
151
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 50 |
| Stroke Count | 1504 |
| Drag Factor | 53 |
December 20, 2023 13:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,319m | 2:22.4 | 121 | 716 | 50 | 151 |
| 6:00.0 | 1,250m | 2:24.0 | 117 | 703 | 50 | 144 |
| 12:00.0 | 1,241m | 2:25.0 | 115 | 694 | 52 | 149 |
| 18:00.0 | 1,252m | 2:23.7 | 118 | 705 | 50 | 152 |
| 24:00.0 | 1,279m | 2:20.7 | 126 | 732 | 49 | 154 |
| 30:00.0 | 1,296m | 2:18.8 | 131 | 749 | 50 | 158 |
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Workout Graph
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