Ajay Talati 30:00 SkiErg
6,017m
Meters
30:00.0
Time
2:29.5
Pace
327
Calories
143
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 40 |
| Stroke Count | 1207 |
| Drag Factor | 69 |
December 24, 2023 18:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,017m | 2:29.5 | 105 | 659 | 40 | 143 |
| 6:00.0 | 1,165m | 2:34.5 | 95 | 626 | 41 | 141 |
| 12:00.0 | 1,191m | 2:31.1 | 101 | 648 | 40 | 140 |
| 18:00.0 | 1,226m | 2:26.8 | 111 | 680 | 41 | 144 |
| 24:00.0 | 1,211m | 2:28.6 | 107 | 666 | 40 | 145 |
| 30:00.0 | 1,225m | 2:26.9 | 110 | 679 | 40 | 146 |
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Workout Graph
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