34x3:00/3:00r SkiErg on December 29, 2023

Ajay Talati 34x3:00/3:00r SkiErg

21,598m

Meters

1:42:00.0

Time

2:21.6

Pace

1218

Calories

141

Heart Rate

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:42:00.0	21,598m	2:21.6	123	723	48	141
3:00.0	535m	2:48.2	74	553	34	107
3:00.0	596m	2:31.0	102	649	43	118
3:00.0	592m	2:32.0	100	642	44	124
3:00.0	605m	2:28.7	106	665	46	128
3:00.0	602m	2:29.5	105	660	47	128
3:00.0	608m	2:28.0	108	671	49	134
3:00.0	625m	2:24.0	117	703	49	136
3:00.0	630m	2:22.8	120	713	49	140
3:00.0	621m	2:24.9	115	695	47	138
3:00.0	629m	2:23.0	119	711	46	135
3:00.0	642m	2:20.1	127	737	48	139
3:00.0	654m	2:17.6	134	762	51	145
3:00.0	639m	2:20.8	125	731	52	141
3:00.0	642m	2:20.1	127	737	49	142
3:00.0	630m	2:22.8	120	713	53	141
3:00.0	645m	2:19.5	129	743	50	147
3:00.0	641m	2:20.4	126	735	50	146
3:00.0	627m	2:23.5	118	707	47	143
3:00.0	631m	2:22.6	121	715	48	139
3:00.0	624m	2:24.2	117	701	46	143
3:00.0	627m	2:23.5	118	707	48	136
3:00.0	648m	2:18.8	131	749	51	142
3:00.0	677m	2:12.9	149	812	53	153
3:00.0	688m	2:10.8	156	838	55	151
3:00.0	685m	2:11.3	154	831	54	151
3:00.0	679m	2:12.5	150	817	55	163
3:00.0	627m	2:23.5	118	707	47	146
3:00.0	644m	2:19.7	128	741	49	149
3:00.0	659m	2:16.5	137	772	50	153
3:00.0	630m	2:22.8	120	713	47	150
3:00.0	638m	2:21.0	125	729	48	148
3:00.0	666m	2:15.1	142	788	49	151
3:00.0	664m	2:15.5	141	783	47	147
3:00.0	648m	2:18.8	131	749	45	147
	r1,385m

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