Ajay Talati 5000m SkiErg
5,000m
Meters
30:29.2
Time
3:02.9
Pace
250
Calories
115
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 85 |
| Stroke Count | 2615 |
| Drag Factor | 52 |
December 31, 2023 11:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:29.2 | 5,000m | 3:02.9 | 57 | 496 | 85 | 115 |
| 6:09.7 | 1,000m | 3:04.8 | 55 | 490 | 80 | 109 |
| 5:59.9 | 2,000m | 2:59.9 | 60 | 506 | 82 | 123 |
| 6:09.9 | 3,000m | 3:04.9 | 55 | 490 | 84 | 111 |
| 6:07.5 | 4,000m | 3:03.7 | 56 | 494 | 90 | 115 |
| 6:02.3 | 5,000m | 3:01.1 | 59 | 502 | 92 | 120 |
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Workout Graph
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