Ajay Talati 5000m SkiErg
5,000
Meters
28:02.8
Time
2:48.2
Pace
255
Calories
128
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 87 |
| Stroke Count | 2444 |
| Drag Factor | 53 |
December 31, 2023 12:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:02.8 | 5,000 | 2:48.2 | 73 | 545 | 255 | 87 | 128 |
| 5:33.6 | 1,000 | 2:46.8 | 75 | 550 | 51 | 82 | 125 |
| 5:35.5 | 2,000 | 2:47.7 | 74 | 547 | 51 | 87 | 127 |
| 5:35.7 | 3,000 | 2:47.8 | 74 | 546 | 51 | 87 | 133 |
| 5:36.4 | 4,000 | 2:48.2 | 74 | 545 | 51 | 89 | 119 |
| 5:41.6 | 5,000 | 2:50.8 | 70 | 537 | 51 | 90 | 140 |
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Workout Graph
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