Ajay Talati 4x0:30/0:30r SkiErg
106m
Meters
2:00.0
Time
9:26.0
Pace
6
Calories
105
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 143m |
| Overall Time | 4:00.0 |
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 13 |
| Stroke Count | 32 |
| Drag Factor | 69 |
January 08, 2024 10:41:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 106m | 9:26.0 | 2 | 306 | 13 | 105 |
| 0:30.0 | 106m | 2:21.5 | 124 | 725 | 54 | 110 |
| 0 | 116 | |||||
| 0 | 102 | |||||
| 0 | 92 | |||||
| r37m |
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Workout Graph
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