Ajay Talati 2x0:30/0:30r SkiErg
252m
Meters
1:00.0
Time
1:59.0
Pace
16
Calories
105
Heart Rate
| Rest Distance | 154m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 406m |
| Overall Time | 2:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 65 |
| Stroke Count | 96 |
| Drag Factor | 139 |
January 08, 2024 11:42:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 65 | 105 |
| 0:30.0 | 121m | 2:03.9 | 184 | 932 | 60 | 99 |
| 0:30.0 | 130m | 1:55.3 | 228 | 1084 | 70 | 112 |
| r154m |
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Workout Graph
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