Ajay Talati 13x0:30/0:30r SkiErg
1,681m
Meters
6:30.0
Time
1:56.0
Pace
108
Calories
150
Heart Rate
| Rest Distance | 356m |
|---|---|
| Rest Time | 6:30.0 |
| Overall Distance | 2,037m |
| Overall Time | 13:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 57 |
| Stroke Count | 425 |
| Drag Factor | 87 |
February 09, 2024 16:19:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,681m | 1:56.0 | 224 | 1071 | 57 | 150 |
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 48 | 110 |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 52 | 112 |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 54 | 153 |
| 0:30.0 | 129m | 1:56.2 | 223 | 1066 | 52 | 148 |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 58 | 152 |
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 58 | 154 |
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 58 | 156 |
| 0:30.0 | 129m | 1:56.2 | 223 | 1066 | 60 | 156 |
| 0:30.0 | 129m | 1:56.2 | 223 | 1066 | 60 | 159 |
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 64 | 167 |
| 0:30.0 | 129m | 1:56.2 | 223 | 1066 | 64 | 162 |
| 0:30.0 | 128m | 1:57.1 | 217 | 1048 | 64 | 163 |
| 0:30.0 | 129m | 1:56.2 | 223 | 1066 | 62 | 166 |
| r356m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.