Ajay Talati 12x6:00/6:00r BikeErg
32,516m
Meters
1:12:00.0
Time
2:12.8
Pace
979
Calories
153
Heart Rate
| Rest Distance | 810m |
|---|---|
| Rest Time | 1:12:00.0 |
| Overall Distance | 33,326m |
| Overall Time | 2:24:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 74 |
| Revolution Count | 5477 |
| Power/kg | 2.16 |
| Drag Factor | 83 |
February 24, 2024 15:14:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 32,516m | 2:12.8 | 149 | 813 | 74 | 153 |
| 6:00.0 | 2,207m | 2:43.1 | 81 | 577 | 79 | 125 |
| 6:00.0 | 2,627m | 2:17.0 | 136 | 768 | 84 | 141 |
| 6:00.0 | 2,721m | 2:12.3 | 151 | 820 | 83 | 148 |
| 6:00.0 | 2,759m | 2:10.4 | 158 | 842 | 84 | 154 |
| 6:00.0 | 2,777m | 2:09.6 | 161 | 852 | 79 | 156 |
| 6:00.0 | 2,599m | 2:18.5 | 132 | 753 | 74 | 153 |
| 6:00.0 | 2,781m | 2:09.4 | 161 | 855 | 77 | 159 |
| 6:00.0 | 2,792m | 2:08.9 | 163 | 861 | 73 | 161 |
| 6:00.0 | 2,805m | 2:08.3 | 166 | 869 | 68 | 160 |
| 6:00.0 | 2,821m | 2:07.6 | 168 | 879 | 66 | 162 |
| 6:00.0 | 2,810m | 2:08.1 | 166 | 872 | 63 | 159 |
| 6:00.0 | 2,817m | 2:07.7 | 168 | 877 | 62 | 160 |
| r810m |
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Workout Graph
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