Ajay Talati 30:00 BikeErg
12,164m
Meters
30:00.0
Time
2:27.9
Pace
333
Calories
137
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 69 |
| Revolution Count | 2089 |
| Power/kg | 1.57 |
| Drag Factor | 67 |
February 24, 2024 16:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,164m | 2:27.9 | 108 | 671 | 69 | 137 |
| 5:00.0 | 2,057m | 2:25.8 | 113 | 688 | 69 | 141 |
| 10:00.0 | 2,035m | 2:27.4 | 109 | 675 | 68 | 137 |
| 15:00.0 | 2,018m | 2:28.6 | 107 | 666 | 68 | 138 |
| 20:00.0 | 2,044m | 2:26.7 | 111 | 680 | 71 | 139 |
| 25:00.0 | 2,025m | 2:28.1 | 108 | 670 | 72 | 137 |
| 30:00.0 | 1,986m | 2:31.0 | 102 | 649 | 70 | 135 |
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Workout Graph
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