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Ajay Talati 16x6:00/6:00r row

21,455m

Meters

1:36:00.0

Time

2:14.2

Pace

1274

Calories

130

Heart Rate

Rest Distance426m
Rest Time1:36:00.0
Overall Distance21,881m
Overall Time3:12:00.0
Average Watts145
Calories Per Hour798
Stroke Rate25
Stroke Count2514
Drag Factor160

February 29, 2024 14:19:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:36:00.0 21,455m 2:14.2 145 798 25 130
6:00.0 1,263m 2:22.5 121 716 25 130
6:00.0 1,307m 2:17.7 134 761 25
6:00.0 1,331m 2:15.2 142 787 26
6:00.0 1,340m 2:14.3 144 796 26
6:00.0 1,346m 2:13.7 146 803 26
6:00.0 1,295m 2:18.9 130 748 25
6:00.0 1,360m 2:12.3 151 819 27
6:00.0 1,361m 2:12.2 151 820 26
6:00.0 1,364m 2:11.9 152 824 26
6:00.0 1,371m 2:11.2 155 832 26
6:00.0 1,364m 2:11.9 152 824 26
6:00.0 1,364m 2:11.9 152 824 26
6:00.0 1,352m 2:13.1 148 810 26
6:00.0 1,342m 2:14.1 145 799 26
6:00.0 1,352m 2:13.1 148 810 26
6:00.0 1,344m 2:13.9 146 801 26
r426m

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