Ajay Talati 30:00 row
5,780m
Meters
30:00.0
Time
2:35.7
Pace
306
Calories
114
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 127 |
March 22, 2024 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,780m | 2:35.7 | 93 | 619 | 21 | 114 |
| 6:00.0 | 1,128m | 2:39.5 | 86 | 596 | 20 | 110 |
| 12:00.0 | 1,164m | 2:34.6 | 95 | 625 | 21 | 114 |
| 18:00.0 | 1,155m | 2:35.8 | 92 | 618 | 21 | 116 |
| 24:00.0 | 1,166m | 2:34.3 | 95 | 627 | 22 | 117 |
| 30:00.0 | 1,168m | 2:34.1 | 96 | 629 | 22 | 117 |
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Workout Graph
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