Ajay Talati 30:00 row
5,743m
Meters
30:00.0
Time
2:36.7
Pace
307
Calories
117
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 130 |
March 23, 2024 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,743m | 2:36.7 | 91 | 612 | 22 | 117 |
| 6:00.0 | 1,108m | 2:42.4 | 82 | 580 | 22 | 113 |
| 12:00.0 | 1,170m | 2:33.8 | 96 | 630 | 23 | 117 |
| 18:00.0 | 1,192m | 2:31.0 | 102 | 649 | 23 | 118 |
| 24:00.0 | 1,086m | 2:45.7 | 77 | 564 | 20 | 119 |
| 30:00.0 | 1,188m | 2:31.5 | 101 | 646 | 22 | 120 |
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Workout Graph
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