Ajay Talati 20:23 row
3,417m
Meters
20:23.0
Time
2:58.9
Pace
175
Calories
129
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 17 |
| Stroke Count | 348 |
| Drag Factor | 132 |
March 25, 2024 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.0 | 3,417m | 2:58.9 | 61 | 510 | 17 | 129 |
| 18:00.0 | 3,151m | 2:51.3 | 70 | 539 | 18 | 145 |
| 20:23.0 | 267m | 4:27.7 | 18 | 362 | 13 | 113 |
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Workout Graph
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