Ajay Talati 1:00:00 row
11,967
Meters
1:00:00.0
Time
2:30.4
Pace
652
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 1355 |
| Drag Factor | 140 |
April 03, 2024 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,967 | 2:30.4 | 103 | 653 | 652 | 22 |
| 12:00.0 | 2,377 | 2:31.4 | 101 | 646 | 129 | 23 |
| 24:00.0 | 2,380 | 2:31.2 | 101 | 648 | 129 | 23 |
| 36:00.0 | 2,397 | 2:30.1 | 103 | 655 | 131 | 22 |
| 48:00.0 | 2,422 | 2:28.6 | 107 | 666 | 133 | 22 |
| 1:00:00.0 | 2,392 | 2:30.5 | 103 | 653 | 130 | 23 |
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Workout Graph
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