Ajay Talati 10000m row
10,000
Meters
46:23.9
Time
2:19.1
Pace
576
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 1155 |
| Drag Factor | 123 |
May 06, 2024 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:23.9 | 10,000 | 2:19.1 | 130 | 746 | 576 | 25 |
| 9:29.0 | 2,000 | 2:22.2 | 122 | 718 | 113 | 25 |
| 9:18.4 | 4,000 | 2:19.6 | 129 | 742 | 115 | 25 |
| 9:16.5 | 6,000 | 2:19.1 | 130 | 747 | 115 | 25 |
| 9:13.3 | 8,000 | 2:18.3 | 132 | 755 | 116 | 25 |
| 9:06.6 | 10,000 | 2:16.6 | 137 | 772 | 117 | 25 |
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Workout Graph
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Surprising PB - was'nt really trying hard ???