Ajay Talati 5000m row
5,000m
Meters
22:39.5
Time
2:15.9
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
| Drag Factor | 125 |
May 08, 2024 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.5 | 5,000m | 2:15.9 | 139 | 779 | 25 |
| 4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 25 |
| 4:33.7 | 2,000m | 2:16.8 | 137 | 769 | 25 |
| 4:31.2 | 3,000m | 2:15.6 | 140 | 783 | 25 |
| 4:30.1 | 4,000m | 2:15.0 | 142 | 789 | 26 |
| 4:28.3 | 5,000m | 2:14.1 | 145 | 798 | 25 |
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Workout Graph
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