Ajay Talati 4000m BikeErg
4,000m
Meters
9:35.3
Time
2:23.8
Pace
110
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 89 |
| Revolution Count | 858 |
| Power/kg | 1.71 |
| Drag Factor | 34 |
May 11, 2024 09:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:35.3 | 4,000m | 2:23.8 | 118 | 704 | 89 |
| 1:56.9 | 800m | 2:26.1 | 112 | 686 | 88 |
| 1:55.1 | 1,600m | 2:23.8 | 118 | 704 | 90 |
| 1:54.6 | 2,400m | 2:23.2 | 119 | 709 | 89 |
| 1:54.3 | 3,200m | 2:22.8 | 120 | 713 | 90 |
| 1:54.3 | 4,000m | 2:22.8 | 120 | 713 | 90 |
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Workout Graph
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