Ajay Talati 4000m BikeErg

4,000m

Meters

9:15.1

Time

2:18.7

Pace

114

Calories

Average Watts131
Calories Per Hour750
RPM91
Revolution Count846
Power/kg1.9
Drag Factor35

May 11, 2024 09:56:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
9:15.1 4,000m 2:18.7 131 750 91
1:53.8 800m 2:22.2 122 718 89
1:50.4 1,600m 2:18.0 133 758 92
1:51.0 2,400m 2:18.7 131 750 91
1:50.1 3,200m 2:17.6 134 762 93
1:49.7 4,000m 2:17.1 136 767 92

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Workout Graph

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