Ajay Talati 4000m BikeErg
4,000
Meters
8:56.9
Time
2:14.2
Pace
115
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 92 |
| Revolution Count | 827 |
| Power/kg | 2.1 |
| Drag Factor | 38 |
May 11, 2024 10:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:56.9 | 4,000 | 2:14.2 | 145 | 771 | 115 | 92 |
| 1:48.9 | 800 | 2:16.1 | 139 | 760 | 23 | 91 |
| 1:47.3 | 1,600 | 2:14.1 | 145 | 771 | 23 | 93 |
| 1:47.8 | 2,400 | 2:14.7 | 143 | 768 | 23 | 92 |
| 1:46.6 | 3,200 | 2:13.2 | 148 | 776 | 23 | 93 |
| 1:46.4 | 4,000 | 2:13.0 | 149 | 778 | 23 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.