Ajay Talati 4000m BikeErg
4,000m
Meters
8:56.9
Time
2:14.2
Pace
115
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 92 |
| Revolution Count | 827 |
| Power/kg | 2.1 |
| Drag Factor | 38 |
May 11, 2024 10:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:56.9 | 4,000m | 2:14.2 | 145 | 798 | 92 |
| 1:48.9 | 800m | 2:16.1 | 139 | 777 | 91 |
| 1:47.3 | 1,600m | 2:14.1 | 145 | 799 | 93 |
| 1:47.8 | 2,400m | 2:14.7 | 143 | 792 | 92 |
| 1:46.6 | 3,200m | 2:13.2 | 148 | 809 | 93 |
| 1:46.4 | 4,000m | 2:13.0 | 149 | 812 | 93 |
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Workout Graph
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