Ajay Talati 4:00 row
950m
Meters
4:00.0
Time
2:06.3
Pace
58
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 103 |
May 13, 2024 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 950m | 2:06.3 | 174 | 897 | 28 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 29 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 28 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 29 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.