Ajay Talati 4:17 row
459m
Meters
4:17.3
Time
4:40.2
Pace
23
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 19 |
| Stroke Count | 51 |
| Drag Factor | 102 |
May 30, 2024 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.3 | 459m | 4:40.2 | 16 | 354 | 19 |
| 4:17.3 | 459m | 4:40.2 | 16 | 354 | 19 |
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Workout Graph
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