Ajay Talati 9:13 row
1,393m
Meters
9:13.2
Time
3:18.5
Pace
71
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 18 |
| Stroke Count | 156 |
| Drag Factor | 101 |
May 30, 2024 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:13.2 | 1,393m | 3:18.5 | 45 | 453 | 18 |
| 6:00.0 | 1,018m | 2:56.8 | 63 | 517 | 19 |
| 9:13.2 | 376m | 4:16.9 | 21 | 371 | 18 |
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Workout Graph
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