Ajay Talati 20000m BikeErg
20,000
Meters
45:28.6
Time
2:16.4
Pace
584
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 78 |
| Revolution Count | 3593 |
| Power/kg | 2 |
| Drag Factor | 58 |
June 05, 2024 16:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:28.6 | 20,000 | 2:16.4 | 138 | 774 | 584 | 78 |
| 9:21.4 | 4,000 | 2:20.3 | 127 | 735 | 114 | 78 |
| 9:10.6 | 8,000 | 2:17.6 | 134 | 761 | 116 | 79 |
| 9:01.9 | 12,000 | 2:15.4 | 141 | 784 | 118 | 79 |
| 8:57.4 | 16,000 | 2:14.3 | 144 | 796 | 118 | 79 |
| 8:57.3 | 20,000 | 2:14.3 | 144 | 797 | 118 | 79 |
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Workout Graph
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