Ajay Talati 4000m BikeErg
4,000m
Meters
8:42.9
Time
2:10.7
Pace
120
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 79 |
| Revolution Count | 696 |
| Power/kg | 2.28 |
| Drag Factor | 64 |
June 05, 2024 16:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:42.9 | 4,000m | 2:10.7 | 157 | 839 | 79 |
| 1:45.7 | 800m | 2:12.1 | 152 | 822 | 78 |
| 1:44.9 | 1,600m | 2:11.1 | 155 | 834 | 80 |
| 1:44.6 | 2,400m | 2:10.7 | 157 | 838 | 80 |
| 1:43.7 | 3,200m | 2:09.6 | 161 | 853 | 80 |
| 1:44.1 | 4,000m | 2:10.1 | 159 | 846 | 81 |
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Workout Graph
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