Ajay Talati 10:00 SkiErg
1,204m
Meters
10:00.0
Time
4:09.1
Pace
60
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 120 |
June 23, 2024 18:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,204m | 4:09.1 | 23 | 377 | 29 |
| 2:00.0 | 225m | 4:26.6 | 18 | 363 | 28 |
| 4:00.0 | 250m | 4:00.0 | 25 | 387 | 30 |
| 6:00.0 | 245m | 4:04.8 | 24 | 382 | 28 |
| 8:00.0 | 243m | 4:06.9 | 23 | 380 | 29 |
| 10:00.0 | 242m | 4:07.9 | 23 | 379 | 31 |
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Workout Graph
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