Ajay Talati 10:00 SkiErg
1,210
Meters
10:00.0
Time
4:07.9
Pace
60
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 141 |
June 23, 2024 18:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,210 | 4:07.9 | 23 | 379 | 25 |
| 2:00.0 | 226 | 4:25.4 | 19 | 364 | 28 |
| 4:00.0 | 247 | 4:02.9 | 24 | 384 | 27 |
| 6:00.0 | 243 | 4:06.9 | 23 | 380 | 25 |
| 8:00.0 | 250 | 4:00.0 | 25 | 387 | 23 |
| 10:00.0 | 245 | 4:04.8 | 24 | 382 | 23 |
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Workout Graph
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