Ajay Talati 10:00 SkiErg
1,326
Meters
10:00.0
Time
3:46.2
Pace
65
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 158 |
June 23, 2024 19:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,326 | 3:46.2 | 30 | 404 | 65 | 25 |
| 2:00.0 | 277 | 3:36.6 | 34 | 418 | 13 | 28 |
| 4:00.0 | 276 | 3:37.3 | 34 | 417 | 13 | 27 |
| 6:00.0 | 262 | 3:49.0 | 29 | 400 | 13 | 25 |
| 8:00.0 | 253 | 3:57.1 | 26 | 390 | 13 | 24 |
| 10:00.0 | 260 | 3:50.7 | 28 | 398 | 13 | 23 |
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Workout Graph
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