Ajay Talati 10:00 SkiErg
1,200m
Meters
10:00.0
Time
4:10.0
Pace
61
Calories
Average Watts | 22 |
---|---|
Calories Per Hour | 377 |
Stroke Rate | 28 |
Stroke Count | 278 |
Drag Factor | 157 |
June 23, 2024 19:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,200m | 4:10.0 | 22 | 377 | 28 |
2:00.0 | 253m | 3:57.1 | 26 | 390 | 30 |
4:00.0 | 231m | 4:19.7 | 20 | 368 | 28 |
6:00.0 | 248m | 4:01.9 | 25 | 385 | 30 |
8:00.0 | 229m | 4:22.0 | 19 | 366 | 25 |
10:00.0 | 240m | 4:10.0 | 22 | 377 | 27 |
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Workout Graph
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