Ajay Talati 10:00 SkiErg
1,524
Meters
10:00.0
Time
3:16.8
Pace
74
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
| Drag Factor | 156 |
June 27, 2024 06:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,524 | 3:16.8 | 46 | 444 | 74 | 30 |
| 2:00.0 | 284 | 3:31.2 | 37 | 420 | 14 | 29 |
| 4:00.0 | 293 | 3:24.7 | 41 | 420 | 14 | 29 |
| 6:00.0 | 313 | 3:11.6 | 50 | 450 | 15 | 29 |
| 8:00.0 | 319 | 3:08.0 | 53 | 480 | 16 | 31 |
| 10:00.0 | 315 | 3:10.4 | 51 | 450 | 15 | 32 |
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Workout Graph
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