Ajay Talati 5000m row
5,000m
Meters
24:29.7
Time
2:26.9
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 562 |
July 11, 2024 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:29.7 | 5,000m | 2:26.9 | 110 | 679 | 23 |
| 5:02.8 | 1,000m | 2:31.4 | 101 | 647 | 23 |
| 4:56.5 | 2,000m | 2:28.2 | 107 | 669 | 23 |
| 4:51.2 | 3,000m | 2:25.6 | 113 | 690 | 23 |
| 4:50.2 | 4,000m | 2:25.1 | 115 | 694 | 23 |
| 4:49.0 | 5,000m | 2:24.5 | 116 | 699 | 23 |
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Workout Graph
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