Ajay Talati 30:00 row
6,224
Meters
30:00.0
Time
2:24.6
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
July 11, 2024 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,224 | 2:24.6 | 116 | 694 | 347 | 23 |
| 6:00.0 | 1,218 | 2:27.7 | 108 | 670 | 67 | 23 |
| 12:00.0 | 1,244 | 2:24.6 | 116 | 690 | 69 | 23 |
| 18:00.0 | 1,250 | 2:24.0 | 117 | 700 | 70 | 23 |
| 24:00.0 | 1,260 | 2:22.8 | 120 | 710 | 71 | 23 |
| 30:00.0 | 1,254 | 2:23.5 | 118 | 700 | 70 | 23 |
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Workout Graph
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