Ajay Talati 30:00 row
6,377m
Meters
30:00.0
Time
2:21.1
Pace
362
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
July 11, 2024 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,377m | 2:21.1 | 125 | 728 | 23 |
| 6:00.0 | 1,242m | 2:24.9 | 115 | 695 | 23 |
| 12:00.0 | 1,269m | 2:21.8 | 123 | 722 | 23 |
| 18:00.0 | 1,285m | 2:20.0 | 127 | 738 | 23 |
| 24:00.0 | 1,289m | 2:19.6 | 129 | 742 | 24 |
| 30:00.0 | 1,293m | 2:19.2 | 130 | 746 | 24 |
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Workout Graph
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