Ajay Talati 5000m SkiErg
5,000m
Meters
22:28.5
Time
2:14.8
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 45 |
| Stroke Count | 1025 |
| Drag Factor | 75 |
July 17, 2024 11:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.5 | 5,000m | 2:14.8 | 143 | 791 | 45 |
| 4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 46 |
| 4:31.0 | 2,000m | 2:15.5 | 141 | 784 | 45 |
| 4:29.9 | 3,000m | 2:14.9 | 142 | 790 | 45 |
| 4:28.1 | 4,000m | 2:14.0 | 145 | 800 | 46 |
| 4:26.9 | 5,000m | 2:13.4 | 147 | 806 | 46 |
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Workout Graph
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