Ajay Talati 1174m row
1,174m
Meters
18:40.9
Time
7:57.3
Pace
63
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 7 |
| Stroke Count | 135 |
| Drag Factor | 112 |
July 25, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:40.9 | 1,174m | 7:57.3 | 3 | 311 | 7 |
| 2:03.8 | 400m | 2:34.7 | 94 | 625 | 22 |
| 1:58.8 | 800m | 2:28.5 | 107 | 667 | 24 |
| 13:31.3 | 1,174m | 18:04.6 | 0 | 300 | 3 |
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Workout Graph
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