Ajay Talati 10x0:30/1:30r SkiErg
1,367
Meters
5:00.0
Time
1:49.7
Pace
95
Calories
| Rest Distance | 633 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,000 |
| Overall Time | 20:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 54 |
| Stroke Count | 384 |
| Drag Factor | 69 |
July 30, 2024 17:26:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,367 | 1:49.7 | 265 | 1140 | 54 | |
| 0:30.0 | 134 | 1:51.9 | 250 | 1080 | 56 | |
| 0:30.0 | 136 | 1:50.2 | 261 | 1080 | 54 | |
| 0:30.0 | 136 | 1:50.2 | 261 | 1080 | 54 | |
| 0:30.0 | 141 | 1:46.3 | 291 | 1200 | 58 | |
| 0:30.0 | 138 | 1:48.6 | 273 | 1200 | 56 | |
| 0:30.0 | 137 | 1:49.4 | 267 | 1200 | 54 | |
| 0:30.0 | 136 | 1:50.2 | 261 | 1080 | 56 | |
| 0:30.0 | 138 | 1:48.6 | 273 | 1200 | 54 | |
| 0:30.0 | 134 | 1:51.9 | 250 | 1080 | 50 | |
| 0:30.0 | 137 | 1:49.4 | 267 | 1200 | 54 | |
| r633 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.