Ajay Talati 5000m BikeErg
5,000
Meters
11:59.2
Time
2:23.8
Pace
137
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 86 |
| Revolution Count | 1036 |
| Power/kg | 1.71 |
| Drag Factor | 38 |
August 02, 2024 22:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:59.2 | 5,000 | 2:23.8 | 118 | 685 | 137 | 86 | 136 |
| 1:15.7 | 500 | 2:31.4 | 101 | 618 | 13 | 82 | 112 |
| 1:12.8 | 1,000 | 2:25.6 | 113 | 642 | 13 | 86 | 132 |
| 1:13.3 | 1,500 | 2:26.6 | 111 | 638 | 13 | 85 | 133 |
| 1:12.2 | 2,000 | 2:24.4 | 116 | 698 | 14 | 86 | 136 |
| 1:12.2 | 2,500 | 2:24.4 | 116 | 698 | 14 | 86 | 136 |
| 1:11.6 | 3,000 | 2:23.2 | 119 | 703 | 14 | 86 | 139 |
| 1:10.2 | 3,500 | 2:20.4 | 126 | 717 | 14 | 89 | 143 |
| 1:10.7 | 4,000 | 2:21.4 | 124 | 712 | 14 | 88 | 143 |
| 1:10.7 | 4,500 | 2:21.4 | 124 | 712 | 14 | 88 | 144 |
| 1:09.9 | 5,000 | 2:19.8 | 128 | 721 | 14 | 89 | 142 |
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Workout Graph
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