Ajay Talati 5000m BikeErg

5,000m

Meters

12:12.9

Time

2:26.5

Pace

131

Calories

140

Heart Rate

Average Watts111
Calories Per Hour682
RPM88
Revolution Count1080
Power/kg1.61
Drag Factor33

August 02, 2024 23:01:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
12:12.9 5,000m 2:26.5 111 682 88 140
1:15.5 500m 2:31.0 102 649 84 127
1:13.4 1,000m 2:26.8 111 680 88 137
1:13.0 1,500m 2:26.0 112 687 88 138
1:12.7 2,000m 2:25.4 114 691 90 141
1:13.2 2,500m 2:26.4 112 683 89 145
1:12.2 3,000m 2:24.4 116 700 90 143
1:14.2 3,500m 2:28.4 107 668 88 142
1:12.9 4,000m 2:25.8 113 688 89 143
1:12.7 4,500m 2:25.4 114 691 89 143
1:13.2 5,000m 2:26.4 112 683 89 145

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Workout Graph

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