Ajay Talati v2000m/0:14r...2
2,987
Meters
15:02.3
Time
2:28.6
Pace
163
Calories
| Transition Time | 0:14.0 |
|---|
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
August 18, 2024 10:18:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 15:02.3 | 2,987 | 2:28.6 | 105 | 665 | 26 | |
| 9:58.5 | 2,000 | 2:29.6 | 104 | 659 | 23 | |
| 4:49.9 | 987 | 2:26.8 | 111 | 680 | 36 |
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Workout Graph
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