Ajay Talati v5000m/0:12r...3
20,000m
Meters
1:12:25.3
Time
2:23.8
Pace
843
Calories
| Transition Time | 0:28.0 |
|---|
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 44 |
August 18, 2024 12:15:00
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 1:12:25.3 | 20,000m | 2:23.8 | 116 | 703 | 44 | |
| 24:04.9 | 5,000m |  |
2:24.4 | 116 | 699 | 24 |
| r: 0:12 | ||||||
| 23:57.7 | 5,000m |  |
2:23.7 | 118 | 705 | 37 |
| r: 0:16 | ||||||
| 23:54.7 | 10,000m |  |
2:23.4 | 119 | 707 | 74 |
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Workout Graph
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1st of season - just testing app saves, used wires to connect ergs