Ajay Talati v10000m/0:35r...3
40,000m
Meters
2:29:35.7
Time
2:27.6
Pace
1660
Calories
| Transition Time | 1:54.0 |
|---|
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 42 |
August 21, 2024 13:21:00
Workout
MultiErg
Workout Type
Endurance Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 2:29:35.7 | 40,000m | 2:27.6 | 107 | 673 | 42 | |
| 49:29.2 | 10,000m |  |
2:28.4 | 107 | 668 | 23 |
| r: 0:35 | ||||||
| 49:17.6 | 10,000m |  |
2:27.8 | 108 | 672 | 38 |
| r: 1:19 | ||||||
| 48:54.9 | 20,000m |  |
2:26.7 | 111 | 681 | 72 |
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Workout Graph
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1st of season - just testing app saves, used wires to connect ergs