Ajay Talati v5000m/0:18r...3
20,000
Meters
1:10:50.4
Time
2:20.5
Pace
860
Calories
| Transition Time | 0:34.0 |
|---|
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 44 |
August 24, 2024 13:52:00
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 1:10:50.4 | 20,000 | 2:20.5 | 124 | 732 | 44 | |
| 23:18.5 | 5,000 |  |
2:19.8 | 128 | 740 | 25 |
| 23:08.6 | 5,000 |  |
2:18.8 | 131 | 749 | 39 |
| 23:49.4 | 10,000 |  |
2:22.9 | 120 | 712 | 73 |
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Workout Graph
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