Ajay Talati v5000m/0:14r...3
20,000m
Meters
1:13:49.9
Time
2:26.3
Pace
832
Calories
| Transition Time | 0:37.0 |
|---|
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 41 |
September 10, 2024 14:48:00
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 1:13:49.9 | 20,000m | 2:26.3 | 110 | 683 | 41 | |
| 24:10.7 | 5,000m |  |
2:25.0 | 115 | 694 | 23 |
| r: 0:14 | ||||||
| 24:42.5 | 5,000m |  |
2:28.2 | 107 | 669 | 37 |
| r: 0:23 | ||||||
| 24:19.7 | 10,000m |  |
2:25.9 | 113 | 687 | 69 |
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Workout Graph
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