Ajay Talati v5000m/0:14r...3
20,000m
Meters
1:11:52.0
Time
2:22.8
Pace
847
Calories
| Transition Time | 0:26.0 |
|---|
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 42 |
September 10, 2024 13:28:00
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 1:11:52.0 | 20,000m | 2:22.8 | 118 | 711 | 42 | |
| 23:37.7 | 5,000m |  |
2:21.7 | 123 | 722 | 23 |
| r: 0:14 | ||||||
| 23:52.2 | 5,000m |  |
2:23.2 | 119 | 710 | 36 |
| r: 0:12 | ||||||
| 23:56.2 | 10,000m |  |
2:23.6 | 118 | 706 | 70 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.