Ajay Talati v5000m/0:14r...3
20,000
Meters
1:11:52.0
Time
2:22.8
Pace
847
Calories
| Transition Time | 0:26.0 |
|---|
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 42 |
September 10, 2024 13:28:00
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 1:11:52.0 | 20,000 | 2:22.8 | 118 | 711 | 42 | |
| 23:37.7 | 5,000 |  |
2:21.7 | 123 | 722 | 23 |
| 23:52.2 | 5,000 |  |
2:23.2 | 119 | 710 | 36 |
| 23:56.2 | 10,000 |  |
2:23.6 | 118 | 706 | 70 |
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Workout Graph
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