Ajay Talati 5000m row
5,000m
Meters
23:50.9
Time
2:23.0
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 546 |
| Drag Factor | 123 |
September 27, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:50.9 | 5,000m | 2:23.0 | 119 | 711 | 23 |
| 4:52.9 | 1,000m | 2:26.4 | 111 | 683 | 24 |
| 4:50.9 | 2,000m | 2:25.4 | 114 | 691 | 22 |
| 4:46.2 | 3,000m | 2:23.1 | 119 | 711 | 23 |
| 4:42.7 | 4,000m | 2:21.3 | 124 | 726 | 23 |
| 4:38.3 | 5,000m | 2:19.1 | 130 | 747 | 23 |
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Workout Graph
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