Ajay Talati 5000m row
5,000
Meters
22:18.9
Time
2:13.8
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 559 |
| Drag Factor | 124 |
September 27, 2024 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:18.9 | 5,000 | 2:13.8 | 146 | 801 | 296 | 25 |
| 4:38.3 | 1,000 | 2:19.1 | 130 | 747 | 57 | 25 |
| 4:32.6 | 2,000 | 2:16.3 | 138 | 775 | 58 | 25 |
| 4:25.5 | 3,000 | 2:12.7 | 150 | 814 | 60 | 25 |
| 4:21.5 | 4,000 | 2:10.7 | 157 | 838 | 60 | 25 |
| 4:21.0 | 5,000 | 2:10.5 | 157 | 841 | 61 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.