Ajay Talati 10000m BikeErg
10,000
Meters
24:09.5
Time
2:24.9
Pace
278
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 69 |
| Revolution Count | 1687 |
| Power/kg | 1.67 |
| Drag Factor | 71 |
September 30, 2024 10:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:09.5 | 10,000 | 2:24.9 | 115 | 690 | 278 | 69 |
| 4:56.1 | 2,000 | 2:28.0 | 108 | 668 | 55 | 68 |
| 4:50.0 | 4,000 | 2:25.0 | 115 | 682 | 55 | 70 |
| 4:49.1 | 6,000 | 2:24.5 | 116 | 697 | 56 | 70 |
| 4:48.2 | 8,000 | 2:24.1 | 117 | 699 | 56 | 70 |
| 4:46.2 | 10,000 | 2:23.1 | 119 | 704 | 56 | 71 |
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Workout Graph
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