Ajay Talati 30:00 BikeErg
12,193
Meters
30:00.0
Time
2:27.6
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 72 |
| Revolution Count | 2165 |
| Power/kg | 1.58 |
| Drag Factor | 60 |
September 30, 2024 12:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,193 | 2:27.6 | 109 | 674 | 336 | 72 |
| 5:00.0 | 2,141 | 2:20.1 | 127 | 737 | 61 | 71 |
| 10:00.0 | 2,157 | 2:19.0 | 130 | 747 | 62 | 72 |
| 15:00.0 | 1,977 | 2:31.7 | 100 | 644 | 54 | 71 |
| 20:00.0 | 1,975 | 2:31.8 | 100 | 643 | 53 | 72 |
| 25:00.0 | 1,986 | 2:31.0 | 102 | 649 | 54 | 73 |
| 30:00.0 | 1,958 | 2:33.2 | 97 | 634 | 52 | 73 |
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Workout Graph
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